For The Valley of Tears
Rest As An Act of Trust
Rest is not just about a posture; it is praxis.
The Healing of Liturgy
Beauty Requires Opposition
How have life’s pain points forged beauty in your life?
Emergency Surgery and a Made Bed: Lessons from the Hospital
The power of kindness still matters…
Seasons of Transition: Life in the Liminal Spaces
What to do while you are waiting…
Raising Teens: Tips: From Veteran Parents
Progress Over Perfection: Dreaming in Real Time
“Hopes deferred make the heart sicK”-Proverbs 13:12
Notes from a Recovering Empath (part 2): 7 Things I No Longer Do
What is yours to carry?
Notes From A Recovering Empath (Part One)
“The trick is to observe, not absorb.” -Daniel Goleman
Peace Is Practiced
“Peace is not found, it’s practiced-” C. L. Harmon
Creativity Is Courage
“Creativity takes courage.” -Henri Matisse
Soul Anchors
Joyful memories are anchors for the soul.
Life in the Liminal Spaces
How do you navigate the ‘in-between’ spaces of life?
On Aging Well: A Clinicians’ View
Aging well: What’s the secret sauce?
In the Defense of Ordinary: Romanticizing Real Life
Keep It simple. Make it special.
Chasing Beauty: Why It Matters
Why does the pursuit of beauty matter?
Packing for Paris: Top Tips
Packing for Paris? Bring what makes you feel beautiful.